Lyndsey discovered her passion for health and fitness while completing nursing school through Oregon Health & Science University in Ashland, OR. She used the gym as a way to physically and mentally decompress from the grueling program. Her nursing career took her throughout Southern Oregon and then on to Honolulu, HI. Eventually she returned to her hometown of Bend, OR.
 

In addition to a broad nursing background, Lyndsey obtained her Personal Training certification through the National Academy of Sports Medicine. She is passionate about continued education and enjoys learning new modalities to enhance training techniques with her clients.
 

Additionally, Lyndsey is a Certified Health Coach. A health coach will facilitate open conversations in a supportive, non-judgmental way in order to assist the client with self-exploration and decision making. Health coaching is valuable to assist in goal-setting, while developing the potential of each client in a holistic way.
 

Lyndsey’s personal experience with fitness includes competing in body building shows (Figure division), numerous obstacle course races, CrossFit competitions, races, and enjoys learning new fitness disciplines.
She is also an accomplished equestrian.
 

Lyndsey offers the unique perspective gained from a well-rounded nursing career, in addition to an accomplished fitness resume. She is committed to forming a partnership where clients are empowered to reach their optimal level of health & wellness.